SAUSAGE RAVIOLI vs ANGEL HAIR
Nutrition comparison per 100 g serving
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ANGEL HAIR wins in 7 out of 15 nutrient categories
SAUSAGE RAVIOLI: 6
vs
ANGEL HAIR: 7
(2 ties)
Overview
| Nutrient | SAUSAGE RAVIOLI | ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 228 cal | 357 cal | |
| Protein | 9.6 g | 12.5 g | |
| Carbs | 33.1 g | 73.2 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE RAVIOLI | ANGEL HAIR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SAUSAGE RAVIOLI | ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 279 MG | 0 MG |