SAUSAGE RAGU PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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SAUSAGE RAGU PASTA SAUCE wins in 5 out of 11 nutrient categories
SAUSAGE RAGU PASTA SAUCE: 5
vs
PIZZA SAUCE: 4
(2 ties)
Overview
| Nutrient | SAUSAGE RAGU PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 67 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 4.8 g | 3.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE RAGU PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE RAGU PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 488 MG | 400 MG |