SAUSAGE POTATOES vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SAUSAGE POTATOES: 5
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SAUSAGE POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 243 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 15.7 g | 12.9 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SAUSAGE POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 540 MG | 586 MG |