SAUSAGE & POTATOES BOWLS vs LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS
Nutrition comparison per 100 g serving
Ad 468x60
LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS wins in 5 out of 11 nutrient categories
SAUSAGE & POTATOES BOWLS: 4
vs
LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS: 5
(2 ties)
Overview
| Nutrient | SAUSAGE & POTATOES BOWLS | LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS | Winner |
|---|---|---|---|
| Calories | 141 cal | 259 cal | |
| Protein | 11.6 g | 15.6 g | |
| Carbs | 5.5 g | 6.7 g | |
| Fat | 8.0 g | 19.3 g | |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & POTATOES BOWLS | LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE & POTATOES BOWLS | LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 473 MG | 630 MG |