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SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP vs PEA SOUP

Nutrition comparison per 100 g serving

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PEA SOUP wins in 7 out of 11 nutrient categories
SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP: 3 vs PEA SOUP: 7 (1 ties)

Overview

Nutrient SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP PEA SOUP Winner
Calories 40 cal 73 cal
Protein 1.8 g 4.9 g
Carbs 4.6 g 12.7 g
Fat 1.8 g 0.4 g
Fiber 0.9 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP PEA SOUP Winner
Vitamin C, total ascorbic acid 0 MG 0.5 MG

Minerals

Mineral SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP PEA SOUP Winner
Calcium, Ca 13 MG 24 MG
Iron, Fe 0.4 MG 2.2 MG
Potassium, K 95 MG 0 MG
Sodium, Na 176 MG 282 MG
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