SAUSAGE PIZZA vs SPINACH & FETA PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE PIZZA wins in 6 out of 10 nutrient categories
SAUSAGE PIZZA: 6
vs
SPINACH & FETA PIZZA: 3
(1 ties)
Overview
| Nutrient | SAUSAGE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calories | 258 cal | 211 cal | |
| Protein | 12.1 g | 5.1 g | |
| Carbs | 22.6 g | 26.3 g | |
| Fat | 12.9 g | 9.7 g | |
| Fiber | 4.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SAUSAGE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 114 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 589 MG | 223 MG |