SAUSAGE RISING CRUST PIZZA vs CHICKEN AND KALE WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN AND KALE WHITE MEAT CHICKEN wins in 7 out of 10 nutrient categories
SAUSAGE RISING CRUST PIZZA: 2
vs
CHICKEN AND KALE WHITE MEAT CHICKEN: 7
(1 ties)
Overview
| Nutrient | SAUSAGE RISING CRUST PIZZA | CHICKEN AND KALE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 225 cal | 184 cal | |
| Protein | 9.3 g | 11.4 g | |
| Carbs | 27.9 g | 14.9 g | |
| Fat | 8.5 g | 8.8 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE RISING CRUST PIZZA | CHICKEN AND KALE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 244 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 140 MG | 148 MG | |
| Sodium, Na | 395 MG | 500 MG |