SAUSAGE PEPPERS & ONIONS OVER RIGATONI PASTA vs CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA
Nutrition comparison per 100 g serving
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SAUSAGE PEPPERS & ONIONS OVER RIGATONI PASTA wins in 6 out of 11 nutrient categories
SAUSAGE PEPPERS & ONIONS OVER RIGATONI PASTA: 6
vs
CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA: 4
(1 ties)
Overview
| Nutrient | SAUSAGE PEPPERS & ONIONS OVER RIGATONI PASTA | CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 149 cal | 127 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 3.3 g | 15.9 g | |
| Fat | 2.5 g | 4.2 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE PEPPERS & ONIONS OVER RIGATONI PASTA | CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SAUSAGE PEPPERS & ONIONS OVER RIGATONI PASTA | CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 405 MG | 191 MG |