SAUSAGE vs PORK MEATBALLS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 11 nutrient categories
SAUSAGE: 7
vs
PORK MEATBALLS: 3
(1 ties)
Overview
| Nutrient | SAUSAGE | PORK MEATBALLS | Winner |
|---|---|---|---|
| Calories | 236 cal | 113 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 21.4 g | 4.9 g | |
| Fat | 12.1 g | 7.8 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | PORK MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0.8 MG |
Minerals
| Mineral | SAUSAGE | PORK MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 614 MG | 352 MG |