SAUSAGE vs BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 7 out of 11 nutrient categories
SAUSAGE: 7
vs
BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP: 3
(1 ties)
Overview
| Nutrient | SAUSAGE | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 236 cal | 147 cal | |
| Protein | 10 g | 6.8 g | |
| Carbs | 21.4 g | 8.7 g | |
| Fat | 12.1 g | 8.7 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0.9 MG |
Minerals
| Mineral | SAUSAGE | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 614 MG | 592 MG |