SAUSAGE & PEPPERONI MILD ITALIAN SAUSAGE vs ROASTED RED TOMATOES
Nutrition comparison per 100 g serving
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ROASTED RED TOMATOES wins in 6 out of 10 nutrient categories
SAUSAGE & PEPPERONI MILD ITALIAN SAUSAGE: 3
vs
ROASTED RED TOMATOES: 6
(1 ties)
Overview
| Nutrient | SAUSAGE & PEPPERONI MILD ITALIAN SAUSAGE | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calories | 319 cal | 150 cal | |
| Protein | 13.0 g | 3.3 g | |
| Carbs | 17.4 g | 10 g | |
| Fat | 21.7 g | 11.7 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE & PEPPERONI MILD ITALIAN SAUSAGE | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 29 MG | 667 MG | |
| Sodium, Na | 696 MG | 400 MG |