SAUSAGE vs UNCURED PEPPERONI SHREDDED MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE: 5
vs
UNCURED PEPPERONI SHREDDED MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 238 cal | 108 cal | |
| Protein | 10 g | 10.4 g | |
| Carbs | 27.5 g | 1.7 g | |
| Fat | 10 g | 6.6 g | |
| Fiber | 1.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 124 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 488 MG | 307 MG |