SAUSAGE vs THE 4-MEAT SHAKER ORIGINAL SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
THE 4-MEAT SHAKER ORIGINAL SWEET ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | THE 4-MEAT SHAKER ORIGINAL SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 238 cal | 267 cal | |
| Protein | 10 g | 12.7 g | |
| Carbs | 27.5 g | 17.3 g | |
| Fat | 10 g | 16 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | THE 4-MEAT SHAKER ORIGINAL SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | THE 4-MEAT SHAKER ORIGINAL SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 200 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 488 MG | 760 MG |