SAUSAGE vs TRADITIONAL CRUST PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE wins in 8 out of 10 nutrient categories
SAUSAGE: 8
vs
TRADITIONAL CRUST PIZZA: 1
(1 ties)
Overview
| Nutrient | SAUSAGE | TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 229 cal | 254 cal | |
| Protein | 10.7 g | 10.1 g | |
| Carbs | 21.4 g | 34.1 g | |
| Fat | 10.7 g | 8.7 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 145 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 435 MG |