SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE vs GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR
Nutrition comparison per 100 g serving
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GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR wins in 12 out of 18 nutrient categories
SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE: 4
vs
GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR: 12
(2 ties)
Overview
| Nutrient | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR | Winner |
|---|---|---|---|
| Calories | 211 cal | 183 cal | |
| Protein | 13.2 g | 9.9 g | |
| Carbs | 4.4 g | 21.1 g | |
| Fat | 15.8 g | 7.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 61 MG | 155 MG | |
| Sodium, Na | 404 MG | 331 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |