SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE vs BANANA BREAD SOFT BAKED BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE: 6
vs
BANANA BREAD SOFT BAKED BREAKFAST BISCUITS: 6
(3 ties)
Overview
| Nutrient | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 211 cal | 400 cal | |
| Protein | 13.2 g | 6 g | |
| Carbs | 4.4 g | 64 g | |
| Fat | 15.8 g | 16 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 61 MG | 220 MG | |
| Sodium, Na | 404 MG | 240 MG |