SAUSAGE PANCREPES vs SCRAMBLED EGG PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE PANCREPES: 4
vs
SCRAMBLED EGG PATTIES: 4
(2 ties)
Overview
| Nutrient | SAUSAGE PANCREPES | SCRAMBLED EGG PATTIES | Winner |
|---|---|---|---|
| Calories | 195 cal | 140 cal | |
| Protein | 10.2 g | 9.3 g | |
| Carbs | 14.8 g | 2.3 g | |
| Fat | 10.2 g | 9.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE PANCREPES | SCRAMBLED EGG PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE PANCREPES | SCRAMBLED EGG PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 438 MG | 326 MG |