SAUSAGE vs SPARTAN
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
SPARTAN: 4
(1 ties)
Overview
Vitamins
| Vitamin | SAUSAGE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.8 MG |
Minerals
| Mineral | SAUSAGE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 510 MG | 529 MG |