SAUSAGE vs CHEESE PIZZAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE: 5
vs
CHEESE PIZZAS: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | CHEESE PIZZAS | Winner |
|---|---|---|---|
| Calories | 210 cal | 239 cal | |
| Protein | 11 g | 8.9 g | |
| Carbs | 14 g | 26.6 g | |
| Fat | 13 g | 10.6 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CHEESE PIZZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | CHEESE PIZZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 177 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 510 MG | 513 MG |