SAUSAGE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
CHEESE PIZZA: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 210 cal | 245 cal | |
| Protein | 11 g | 8.8 g | |
| Carbs | 14 g | 33.3 g | |
| Fat | 13 g | 8.8 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.3 MG |
Minerals
| Mineral | SAUSAGE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 170 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 510 MG | 333 MG |