SAUSAGE & MUSHROOM PIZZA vs SINGLE SERVE PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE & MUSHROOM PIZZA wins in 5 out of 10 nutrient categories
SAUSAGE & MUSHROOM PIZZA: 5
vs
SINGLE SERVE PIZZA: 3
(2 ties)
Overview
| Nutrient | SAUSAGE & MUSHROOM PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 236 cal | |
| Protein | 13.3 g | 9.5 g | |
| Carbs | 19.2 g | 31.8 g | |
| Fat | 9.9 g | 9.5 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & MUSHROOM PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.4 MG |
Minerals
| Mineral | SAUSAGE & MUSHROOM PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 464 MG | 581 MG |