SAUSAGE vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 11 nutrient categories

SAUSAGE: 4 vs WEIS: 6 (1 ties)

Overview

Nutrient	SAUSAGE	WEIS	Winner
Calories	213 cal	205 cal
Protein	12.9 g	11.4 g
Carbs	15.5 g	31.8 g
Fat	11.0 g	4.6 g
Fiber	0.6 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	WEIS	Winner
Vitamin C, total ascorbic acid	5.8 MG	5.5 MG

Mineral	SAUSAGE	WEIS
Calcium, Ca	129 MG	227 MG
Iron, Fe	0.7 MG	2.1 MG
Potassium, K	0 MG	136 MG
Sodium, Na	484 MG	386 MG

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