SAUSAGE vs PIZZA STICKS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
PIZZA STICKS: 3
(1 ties)
Overview
| Nutrient | SAUSAGE | PIZZA STICKS | Winner |
|---|---|---|---|
| Calories | 213 cal | 224 cal | |
| Protein | 12.9 g | 6.9 g | |
| Carbs | 15.5 g | 31.0 g | |
| Fat | 11.0 g | 8.6 g | |
| Fiber | 0.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | PIZZA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | PIZZA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 484 MG | 414 MG |