SAUSAGE vs PREMIUM BEEF FRANKS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 10 nutrient categories
SAUSAGE: 7
vs
PREMIUM BEEF FRANKS: 1
(2 ties)
Overview
| Nutrient | SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 250 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 616 MG | 786 MG |