SAUSAGE LINKS vs BEEF SKINLESS FRANKFURTERS
Nutrition comparison per 100 g serving
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BEEF SKINLESS FRANKFURTERS wins in 6 out of 11 nutrient categories
SAUSAGE LINKS: 1
vs
BEEF SKINLESS FRANKFURTERS: 6
(4 ties)
Overview
| Nutrient | SAUSAGE LINKS | BEEF SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 239 cal | |
| Protein | 11.1 g | 13.0 g | |
| Carbs | 4.4 g | 2.2 g | |
| Fat | 37.8 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE LINKS | BEEF SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE LINKS | BEEF SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 689 MG | 1,022 MG |