SAUSAGE LINKS vs PORK BREAKFAST SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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PORK BREAKFAST SAUSAGE PATTIES wins in 7 out of 10 nutrient categories
SAUSAGE LINKS: 1
vs
PORK BREAKFAST SAUSAGE PATTIES: 7
(2 ties)
Overview
| Nutrient | SAUSAGE LINKS | PORK BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 356 cal | 215 cal | |
| Protein | 17.8 g | 23.1 g | |
| Carbs | 6.7 g | 1.5 g | |
| Fat | 28.9 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE LINKS | PORK BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SAUSAGE LINKS | PORK BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 667 MG | 985 MG |