SAUSAGE LINKS vs SPICY CHEDDAR OMELET SMOKED PORK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SAUSAGE LINKS: 4
vs
SPICY CHEDDAR OMELET SMOKED PORK: 4
(2 ties)
Overview
| Nutrient | SAUSAGE LINKS | SPICY CHEDDAR OMELET SMOKED PORK | Winner |
|---|---|---|---|
| Calories | 333 cal | 330 cal | |
| Protein | 13.0 g | 12.1 g | |
| Carbs | 3.7 g | 6.6 g | |
| Fat | 29.6 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE LINKS | SPICY CHEDDAR OMELET SMOKED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE LINKS | SPICY CHEDDAR OMELET SMOKED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 815 MG | 978 MG |