SAUSAGE LINKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE LINKS: 3
vs
ITALIAN SAUSAGE: 3
(4 ties)
Overview
| Nutrient | SAUSAGE LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 375 cal | 339 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 32.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 922 MG | 679 MG |