SAUSAGE vs HOT SAGEY RINGS
Nutrition comparison per 100 g serving
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HOT SAGEY RINGS wins in 5 out of 10 nutrient categories
SAUSAGE: 2
vs
HOT SAGEY RINGS: 5
(3 ties)
Overview
| Nutrient | SAUSAGE | HOT SAGEY RINGS | Winner |
|---|---|---|---|
| Calories | 205 cal | 411 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 4.5 g | 1.8 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | HOT SAGEY RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | HOT SAGEY RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 312 MG | 857 MG |