SAUSAGE vs COLEMAN NATURAL
Nutrition comparison per 100 g serving
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SAUSAGE wins in 4 out of 10 nutrient categories
SAUSAGE: 4
vs
COLEMAN NATURAL: 2
(4 ties)
Overview
| Nutrient | SAUSAGE | COLEMAN NATURAL | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | COLEMAN NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | COLEMAN NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,125 MG | 821 MG |