SAUSAGE vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

SAUSAGE: 3 vs JENNIE-O: 4 (3 ties)

Overview

Nutrient	SAUSAGE	JENNIE-O	Winner
Calories	321 cal	147 cal
Protein	10.7 g	15.6 g
Carbs	10.7 g	0 g
Fat	26.8 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	JENNIE-O
Calcium, Ca	36 MG	18 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	1,179 MG	817 MG

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