SAUSAGE HEARTY POTATOES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 11 nutrient categories
SAUSAGE HEARTY POTATOES: 4
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SAUSAGE HEARTY POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 177 cal | 310 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 11.1 g | 22.2 g | |
| Fat | 11.6 g | 19.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE HEARTY POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE HEARTY POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 159 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 364 MG | 603 MG |