SAUSAGE HASH vs BURRITO FILLING / NACHO TOPPING WITH BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BURRITO FILLING / NACHO TOPPING WITH BEEF wins in 6 out of 10 nutrient categories
SAUSAGE HASH: 3
vs
BURRITO FILLING / NACHO TOPPING WITH BEEF: 6
(1 ties)
Overview
| Nutrient | SAUSAGE HASH | BURRITO FILLING / NACHO TOPPING WITH BEEF | Winner |
|---|---|---|---|
| Calories | 169 cal | 72 cal | |
| Protein | 8.5 g | 5.6 g | |
| Carbs | 8.9 g | 6.4 g | |
| Fat | 11.0 g | 2.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE HASH | BURRITO FILLING / NACHO TOPPING WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SAUSAGE HASH | BURRITO FILLING / NACHO TOPPING WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 462 MG | 488 MG |