SAUSAGE vs PALERMO'S

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 11 nutrient categories

SAUSAGE: 6 vs PALERMO'S: 4 (1 ties)

Overview

Nutrient	SAUSAGE	PALERMO'S	Winner
Calories	255 cal	238 cal
Protein	10.2 g	8.8 g
Carbs	24.8 g	28.6 g
Fat	12.4 g	9.5 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	PALERMO'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	SAUSAGE	PALERMO'S
Calcium, Ca	117 MG	102 MG
Iron, Fe	0.8 MG	1.8 MG
Potassium, K	175 MG	0 MG
Sodium, Na	606 MG	551 MG

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