SAUSAGE vs PALERMO'S

Nutrition comparison per 100 g serving

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PALERMO'S wins in 6 out of 11 nutrient categories

SAUSAGE: 3 vs PALERMO'S: 6 (2 ties)

Overview

Nutrient	SAUSAGE	PALERMO'S	Winner
Calories	255 cal	233 cal
Protein	10.2 g	8.3 g
Carbs	24.8 g	23.3 g
Fat	12.4 g	11.3 g
Fiber	1.5 g	1.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	PALERMO'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.5 MG

Mineral	SAUSAGE	PALERMO'S
Calcium, Ca	117 MG	150 MG
Iron, Fe	0.8 MG	1.1 MG
Potassium, K	175 MG	0 MG
Sodium, Na	606 MG	556 MG

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