SAUSAGE vs THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA
Nutrition comparison per 100 g serving
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THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA wins in 5 out of 10 nutrient categories
SAUSAGE: 4
vs
THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA | Winner |
|---|---|---|---|
| Calories | 229 cal | 218 cal | |
| Protein | 13.9 g | 8.4 g | |
| Carbs | 16.0 g | 22.7 g | |
| Fat | 11.8 g | 10.9 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 2 MG |
Minerals
| Mineral | SAUSAGE | THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 126 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 521 MG | 723 MG |