SAUSAGE GRAVY STUFFERS vs SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUSAGE GRAVY STUFFERS: 5
vs
SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES: 5
(1 ties)
Overview
| Nutrient | SAUSAGE GRAVY STUFFERS | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 241 cal | 192 cal | |
| Protein | 4.5 g | 7.9 g | |
| Carbs | 29.5 g | 10.2 g | |
| Fat | 10.7 g | 13.0 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE GRAVY STUFFERS | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SAUSAGE GRAVY STUFFERS | SCRAMBLED EGGS AND SAUSAGE WITH SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 34 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 696 MG | 627 MG |