SAUSAGE GRAVY STUFFERS vs EGG
Nutrition comparison per 100 g serving
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EGG wins in 7 out of 10 nutrient categories
SAUSAGE GRAVY STUFFERS: 2
vs
EGG: 7
(1 ties)
Overview
| Nutrient | SAUSAGE GRAVY STUFFERS | EGG | Winner |
|---|---|---|---|
| Calories | 241 cal | 191 cal | |
| Protein | 4.5 g | 6.4 g | |
| Carbs | 29.5 g | 29.4 g | |
| Fat | 10.7 g | 4.9 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE GRAVY STUFFERS | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | SAUSAGE GRAVY STUFFERS | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 696 MG | 377 MG |