SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT vs EGG
Nutrition comparison per 100 g serving
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SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT wins in 5 out of 11 nutrient categories
SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT: 5
vs
EGG: 4
(2 ties)
Overview
| Nutrient | SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT | EGG | Winner |
|---|---|---|---|
| Calories | 289 cal | 201 cal | |
| Protein | 7.8 g | 6.9 g | |
| Carbs | 29.6 g | 28.9 g | |
| Fat | 15.5 g | 5.9 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 901 MG | 294 MG |