SAUSAGE GRAVY vs MUSHROOM GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM GRAVY wins in 4 out of 10 nutrient categories
SAUSAGE GRAVY: 1
vs
MUSHROOM GRAVY: 4
(5 ties)
Overview
| Nutrient | SAUSAGE GRAVY | MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Calories | 117 cal | 33 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 6.7 g | 5 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE GRAVY | MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE GRAVY | MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 633 MG | 467 MG |