SAUSAGE GRAVY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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COUNTRY GRAVY MIX wins in 4 out of 10 nutrient categories
SAUSAGE GRAVY: 3
vs
COUNTRY GRAVY MIX: 4
(3 ties)
Overview
| Nutrient | SAUSAGE GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 117 cal | 389 cal | |
| Protein | 1.7 g | 11.1 g | |
| Carbs | 6.7 g | 66.7 g | |
| Fat | 8.3 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 222 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 2,000 MG |