SAUSAGE GRAVY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE GRAVY: 4
vs
COUNTRY GRAVY MIX: 4
(2 ties)
Overview
| Nutrient | SAUSAGE GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 117 cal | 444 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 55.6 g | |
| Fat | 8.3 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 111 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 633 MG | 2,667 MG |