SAUSAGE & GRAVY POTATOES WITH SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE & GRAVY POTATOES WITH SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE & GRAVY POTATOES WITH SAUSAGE: 5
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 217 cal | 243 cal | |
| Protein | 5.7 g | 9.6 g | |
| Carbs | 27.4 g | 21.3 g | |
| Fat | 9.4 g | 13.2 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 2.6 MG |
Minerals
| Mineral | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 74 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 764 MG | 596 MG |