SAUSAGE & GRAVY POTATOES WITH SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 10 nutrient categories
SAUSAGE & GRAVY POTATOES WITH SAUSAGE: 2
vs
SAUSAGE: 7
(1 ties)
Overview
| Nutrient | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 217 cal | 188 cal | |
| Protein | 5.7 g | 7.8 g | |
| Carbs | 27.4 g | 25 g | |
| Fat | 9.4 g | 6.3 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4.7 MG |
Minerals
| Mineral | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 764 MG | 328 MG |