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SAUSAGE & GRAVY POTATOES WITH SAUSAGE vs CANADIAN BACON

Nutrition comparison per 100 g serving

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CANADIAN BACON wins in 6 out of 10 nutrient categories
SAUSAGE & GRAVY POTATOES WITH SAUSAGE: 3 vs CANADIAN BACON: 6 (1 ties)

Overview

Nutrient SAUSAGE & GRAVY POTATOES WITH SAUSAGE CANADIAN BACON Winner
Calories 217 cal 185 cal
Protein 5.7 g 11.8 g
Carbs 27.4 g 21.9 g
Fat 9.4 g 5.0 g
Fiber 1.9 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUSAGE & GRAVY POTATOES WITH SAUSAGE CANADIAN BACON Winner
Vitamin C, total ascorbic acid 5.7 MG 0 MG

Minerals

Mineral SAUSAGE & GRAVY POTATOES WITH SAUSAGE CANADIAN BACON Winner
Calcium, Ca 38 MG 126 MG
Iron, Fe 1.0 MG 1.5 MG
Sodium, Na 764 MG 613 MG
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