SAUSAGE & GRAVY HEARTY POTATOES vs RANCHERO STEAK & EGGS
Nutrition comparison per 100 g serving
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RANCHERO STEAK & EGGS wins in 7 out of 10 nutrient categories
SAUSAGE & GRAVY HEARTY POTATOES: 2
vs
RANCHERO STEAK & EGGS: 7
(1 ties)
Overview
| Nutrient | SAUSAGE & GRAVY HEARTY POTATOES | RANCHERO STEAK & EGGS | Winner |
|---|---|---|---|
| Calories | 157 cal | 122 cal | |
| Protein | 5.6 g | 8.2 g | |
| Carbs | 12.1 g | 7.8 g | |
| Fat | 9.1 g | 6.3 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & GRAVY HEARTY POTATOES | RANCHERO STEAK & EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 9.4 MG |
Minerals
| Mineral | SAUSAGE & GRAVY HEARTY POTATOES | RANCHERO STEAK & EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 278 MG | 439 MG |