SAUSAGE & GRAVY HEARTY POTATOES vs PANCAKES & SAUSAGE ON-A-STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE & GRAVY HEARTY POTATOES: 5
vs
PANCAKES & SAUSAGE ON-A-STICK: 5
(1 ties)
Overview
| Nutrient | SAUSAGE & GRAVY HEARTY POTATOES | PANCAKES & SAUSAGE ON-A-STICK | Winner |
|---|---|---|---|
| Calories | 172 cal | 352 cal | |
| Protein | 6.6 g | 8.5 g | |
| Carbs | 10.1 g | 31.0 g | |
| Fat | 11.6 g | 21.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & GRAVY HEARTY POTATOES | PANCAKES & SAUSAGE ON-A-STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SAUSAGE & GRAVY HEARTY POTATOES | PANCAKES & SAUSAGE ON-A-STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 374 MG | 465 MG |