SAUSAGE & GRAVY HEARTY POTATOES vs FRENCH TOAST SANDWICHES
Nutrition comparison per 100 g serving
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FRENCH TOAST SANDWICHES wins in 7 out of 10 nutrient categories
SAUSAGE & GRAVY HEARTY POTATOES: 2
vs
FRENCH TOAST SANDWICHES: 7
(1 ties)
Overview
| Nutrient | SAUSAGE & GRAVY HEARTY POTATOES | FRENCH TOAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 172 cal | 221 cal | |
| Protein | 6.6 g | 12.5 g | |
| Carbs | 10.1 g | 21.3 g | |
| Fat | 11.6 g | 10.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE & GRAVY HEARTY POTATOES | FRENCH TOAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 51 MG | 132 MG | |
| Sodium, Na | 374 MG | 529 MG |