SAUSAGE & GRAVY HEARTY POTATOES vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 6 out of 10 nutrient categories
SAUSAGE & GRAVY HEARTY POTATOES: 3
vs
CHORIZO: 6
(1 ties)
Overview
| Nutrient | SAUSAGE & GRAVY HEARTY POTATOES | CHORIZO | Winner |
|---|---|---|---|
| Calories | 172 cal | 319 cal | |
| Protein | 6.6 g | 12.6 g | |
| Carbs | 10.1 g | 17.8 g | |
| Fat | 11.6 g | 22.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE & GRAVY HEARTY POTATOES | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 51 MG | 207 MG | |
| Sodium, Na | 374 MG | 837 MG |