SAUSAGE & GRAVY BREAKFAST SAUSAGE vs UNCURED PEPPERONI'N CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE & GRAVY BREAKFAST SAUSAGE: 5
vs
UNCURED PEPPERONI'N CHEESE: 5
(1 ties)
Overview
| Nutrient | SAUSAGE & GRAVY BREAKFAST SAUSAGE | UNCURED PEPPERONI'N CHEESE | Winner |
|---|---|---|---|
| Calories | 260 cal | 247 cal | |
| Protein | 11.6 g | 10.1 g | |
| Carbs | 19.9 g | 33.7 g | |
| Fat | 15.1 g | 9.0 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & GRAVY BREAKFAST SAUSAGE | UNCURED PEPPERONI'N CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | SAUSAGE & GRAVY BREAKFAST SAUSAGE | UNCURED PEPPERONI'N CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 521 MG | 326 MG |